Smiling middle-aged man with short hair and beard wearing a patterned light shirt outdoors.
FOUNDER & DIRECTOR

Mehran Khederhamzeh

BABCP-accredited Cognitive Behavioural Therapist

Mehran Khederhamzeh is a BABCP-accredited Cognitive Behavioural Therapist and the founder of Tavana Health Group. His work combines evidence-based clinical practice with a strong emphasis on psychological education, helping clients understand the mechanisms behind their difficulties and develop practical skills for long-term self-management. The goal is not simply to reduce symptoms, but to build lasting understanding, resilience and independence.

PROFESSIONAL CREDENTIALS
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Grounded in
recognised professional standards

Tavana's clinical work is delivered by a BABCP-accredited Cognitive Behavioural Therapist and follows established evidence-based approaches to psychological treatment and education.

BABCP Accredited

Delivered by a BABCP-accredited CBT Therapist.

Evidence-Based Practice

Grounded in established CBT principles and methods.

Online Delivery

Accessible across the United Kingdom via secure video sessions.

THE MEANING OF TAVANA
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"One who has knowledge has strength."

توانا بود هر که دانا بود

Ferdowsi, Shahnameh, c. 1010 CE

The name Tavana comes from the Persian word meaning capable and is inspired by a verse from Ferdowsi's Shahnameh. The idea sits at the heart of the practice: knowledge creates capability, and understanding creates resilience.

Beige leafy vine design on a transparent background, curling upward on the right side.
ACCESSIBILITY

Designed to be accessible
and inclusive

English & Farsi

Sessions available in both languages.

Online Delivery

Attend securely from anywhere in the UK.

Concessions Available

For perinatal clients, students and veterans.

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Knowledge as the foundation of
psychological wellbeing

Tavana Health Group was founded on a simple belief: lasting psychological resilience comes from understanding how the mind works. Through evidence-based Cognitive Behavioural Therapy and psychological education, clients develop the knowledge and skills needed to manage challenges independently.

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"Understanding how the mind works
gives people the ability to respond
differently to life's challenges."

EXPERIENCES WITH TAVANA

Stories of understanding
‍ and progress

"Working with Mehran helped me understand patterns I had struggled with for years. The sessions were thoughtful, practical and grounded in evidence, giving me tools I continue to use long after therapy ended."
"I appreciated the structured approach and the emphasis on understanding why I felt the way I did, rather than simply managing symptoms. It gave me confidence that I could navigate future challenges independently."
"The sessions were calm, professional and genuinely educational. I left with a much clearer understanding of myself and practical strategies that have made a lasting difference in my everyday life."
"I appreciated the structured approach and the emphasis on understanding why I felt the way I did, rather than simply managing symptoms. It gave me confidence that I could navigate future challenges independently."
"I appreciated the structured approach and the emphasis on understanding why I felt the way I did, rather than simply managing symptoms. It gave me confidence that I could navigate future challenges independently."
"Working with Mehran helped me understand patterns I had struggled with for years. The sessions were thoughtful, practical and grounded in evidence, giving me tools I continue to use long after therapy ended."
"I appreciated the structured approach and the emphasis on understanding why I felt the way I did, rather than simply managing symptoms. It gave me confidence that I could navigate future challenges independently."
"The sessions were calm, professional and genuinely educational. I left with a much clearer understanding of myself and practical strategies that have made a lasting difference in my everyday life."
"I appreciated the structured approach and the emphasis on understanding why I felt the way I did, rather than simply managing symptoms. It gave me confidence that I could navigate future challenges independently."
"I appreciated the structured approach and the emphasis on understanding why I felt the way I did, rather than simply managing symptoms. It gave me confidence that I could navigate future challenges independently."
"Working with Mehran helped me understand patterns I had struggled with for years. The sessions were thoughtful, practical and grounded in evidence, giving me tools I continue to use long after therapy ended."
"I appreciated the structured approach and the emphasis on understanding why I felt the way I did, rather than simply managing symptoms. It gave me confidence that I could navigate future challenges independently."
"The sessions were calm, professional and genuinely educational. I left with a much clearer understanding of myself and practical strategies that have made a lasting difference in my everyday life."
"I appreciated the structured approach and the emphasis on understanding why I felt the way I did, rather than simply managing symptoms. It gave me confidence that I could navigate future challenges independently."
"I appreciated the structured approach and the emphasis on understanding why I felt the way I did, rather than simply managing symptoms. It gave me confidence that I could navigate future challenges independently."

A thoughtful place to begin

Every prospective client is offered a free 20-minute consultation before committing to therapy.

BOOK CONSULTATION